life coaching

“reach & exceed” 

Life Coaching, enables you to set.....

Reach and exceed your personal and professional goals. It builds confidence, self-esteem and helps you make the necessary changes, so you can live a more enjoyable life.  Life Coaching encourages you to take control of a range of professional and personal issues, it helps you to analyse your current situation, set SMART goals for yourself. We will identify with you, any challenges or obstacles you may face and then develop your own action plan to help you achieve the specific goals you have set.

Our Approach

  • Identify, clarify and create a vision for what you want
  • Use our expertise to adapt your goals if needed
  • Develop strategies that help you to achieve your goals but also match your personality and vision
  • Take accountability of your ideas and actions to increase personal and professional productivity

We provide 6 types of Life Coaching:


Help with career, relationships, wellness, priorities and productivity


Help with personal identity, establishing your core value base, knowing who you are and what you want in life


Using our 8 Wise process to develop balance emotionally, physically, spiritually, socially, intellectually, occupationally and financially


Overcoming barriers, improving communication, and intimacy


Matching your passions, interests and skills with suitable


Help with branding, mission, audience and strategic business vision

Our Life Coaching formats

We provide Life Coaching in the following formats:


You can come and see us in person at our Liverpool based office

Intensive sessions

Instead of a standard 60-minute session you may choose to attend am intensive ½ day or full day interactive, intense coaching workshop

Individual or group

You may choose to attend one of our group sessions spending time with people experiencing similar issues

Telephone/Skype Coaching

You can have your session via telephone in the comfort of your own home. We can be more flexible with telephone/Skype coaching which can reduce any waiting time

Issues Life Coaching can support with:

Our clients come with a broad range of issues including:  relationship/child and family problems, bereavement and loss, anger, aggression or other strong feelings, obsessions, compulsions and control issues, depression and low mood, postnatal depression, stress and generalised anxiety (GAD), health anxiety, shyness, social anxiety, blushing, trauma, Post Traumatic Stress and PTSD, low self-confidence / low self-esteem, physical, emotional and sexual abuse (including bullying and domestic violence), sex and sexuality, phobias and panic disorders, weight management and body issues, eating disorders, self-harm, gambling and addictions, alcoholism. This is a service that can be provided prior to, during or after any therapy you may be having with another provider.


Life Coaching single session

£70 per 1-hour session

Life Coaching only package prices are available

Block Booking of 6 sessions – £65 per 1-hour session (£390 total)

Block Booking of 10 sessions – £60 per 1-hour session (£600 total)

Intensive sessions

½ day Coaching Intensive £200 Full Day session £400

Blended Coaching and Therapy package prices are available